FREE Functional Movement Screening & Health Assessment
See How You Move. Find Ways to Perform at Your Best.
Whether you’re an athlete, fitness enthusiast, or simply want to stay active, claim your complimentary assessment at Lifestyle Chiropractic & Wellness and get a closer look at your mobility, balance, stability, and movement patterns.

See How Your Body Moves
A Functional Movement Screening looks at the way your body performs fundamental movements. Rather than focusing only on where you may feel discomfort, the screening provides a broader picture of mobility, stability, balance, and movement quality.
During your complimentary assessment, our Mendota Heights team will take the time to learn about your activity level, health history, and goals. We’ll then evaluate key movement patterns to identify areas that may deserve closer attention.
Your assessment may help identify:
- Mobility or flexibility limitations
- Differences in balance or stability
- Movement patterns that could affect athletic performance
- Areas where your body may be compensating
- Opportunities to improve the way you move, train, and recover
There’s no cost and no obligation. It’s simply an opportunity to learn more about your movement and your overall health.
Built for Athletes. Valuable for Every Active Body.
You don’t have to be dealing with an injury to pay attention to how you move.
From student-athletes and weekend warriors to runners, lifters, and active adults, a movement screening can provide useful insight into how your body handles the physical demands you place on it.
If you want to perform at your best, knowing where you’re starting is a smart first move.
Claim Your Free Assessment
Ready to see what your movement can tell you?
Complete the form below to request your FREE Functional Movement Screening Assessment and Health Assessment. A member of the Lifestyle Chiropractic & Wellness team will contact you to arrange your appointment.
Insert form here.
By submitting this form, you are requesting an appointment. Our team will contact you to confirm scheduling.
Train With More Information
Your body is your most important piece of equipment. Understanding how it moves can give you valuable information for training, competition, recovery, and staying active for the long run.

